Welcome to 365 Fitness
I believe the best personal trainers excel in the following 3 areas:
- 1. Getting results by setting short, medium and long term targets.
- 2. Being motivational and energetic in your sessions to allow you to meet your goals without feeling like they are unachievable.
- 3. Making your training fun, varied and interesting always, no two sessions should be the same.
RunBreeze put the Speed into Speed Dating for Valentines Day!! Think speed dating is so last year? Then think again. RunBreeze, the leading specialist seller of running socks, clothing and accessories, has put a spin on the traditional format by designing a speed dating evening for runners. Sprint along to the Millennium Track at Battersea
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Over Christmas and New Year I was fortunate enough to visit Hamilton Island, in the Whitsundays, Australia. It got better when I found the Island had its own Running and Triathlon Club. On arrival in Hamilton Island I checked out the activities brochure and my eyes quickly turned to the fitness section. I quickly discovered
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