One on One Personal Training Sessions: Goal Setting, Structured Training Programs and Nutritional Advice. Huge experience in weight loss and toning.

Event Specific Programs Aiming to run a 10km or Marathon? Want to do a triathlon? We will write you a bespoke training schedule for you to follow.

Personally Tailored Training Programs: Initial Consultation, Personal Training Sessions & Personalised Training Schedule.

Sports Specific Training: I have trained professional and amateur sportspeople and have specific experience in working with runners, rugby players, cricketers and golfers. I have worked with various professional golfers for over 8 years.

Running Coach: I have experience training distance runners from club level to international class and can help you achieve your personal best with my knowledge of physiology of running performance.